Menu light - Compote pomme-poire-myrtille, fromage blanc et amandes

Menu light - Compote pomme-poire-myrtille, fromage blanc et amandes

4.4 25 ratings
Prep. 15 min
Total 35 min
4 portions

Ingredients

  • 300 g de pommes en morceaux (2 grosses pommes)
  • 200 g de poires en morceaux (2 poires)
  • 100 g de myrtilles
  • le jus d'1/2 citron jaune
  • 30 g d'amandes effilées
  • 500 g de fromage blanc nature 3 % m.g.

Nutrition per 1 portion

Calories 220 kcal / 925 kJ
Protein 12 g
Fat 8 g
Carbohydrates 21 g

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