Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Marinada
- 200 g tofu
- 2 dentes de alho
- 10 g azeite
- ½ c. chá de sal
Massa
- 35 g água
- 70 g manteiga
- 70 g farinha
- 70 g farinha integral
Recheio
- 3 pés de salsa, mais q.b. p/ decorar
- 20 g azeite
- 100 g cebola roxa
- 3 pés de salsa
- 150 g milho
- 1 c. chá de sal
- 1 pitada de pimenta
- 200 g natas de soja
- 1 ovo
- Nutrition
- per 1 dose
- Calories
- 977.5 kJ / 233.6 kcal
- Protein
- 5.6 g
- Carbohydrates
- 20.6 g
- Fat
- 14.6 g
- Saturated Fat
- 5.5 g
- Fibre
- 1.4 g
- Sodium
- 470.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hambúrgueres vegetarianos
50min
Chili com seitan
25min
Estufado de tofu
30min
Soja à Florentina
50min
Hambúrgueres de feijão-preto
40min
Schnitzel de grão com arroz de tomate
40min
Nuggets de tofu
25min
Empadão de seitan
2h
Folhado de seitan
45min
Bolonhesa de lentilhas
50min
Tofu à Lagareiro
13小時
Tofu mexido
25min