Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
olive oil spray, to grease
or avocado oil, to grease - ½ oz Italian parsley, leaves and tender stems
-
4
oz cheddar cheese, cubed
or 4 oz mozzarella cheese, cubed - 20 oz cauliflower florets
- 1 tsp smoked paprika
- ¼ tsp ground cayenne pepper
- 1 tsp extra virgin olive oil
- ½ tsp salt, to taste
- 1 pinch ground black pepper, to taste
- 2 large eggs, organic, pasture-raised
- Nutrition
- per 1 portion
- Calories
- 146 kJ / 35 kcal
- Protein
- 2 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Saturated Fat
- 1 g
- Fibre
- 1 g
- Sodium
- 92 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Golden Spiced Turkey Kefta
30 min
Coffee Shop Egg Bites
50 min
Best Keto Fat Bread
1h
Cheesy Stuffed Meatloaf with Broccolini and Eggplant
1h 5min
Keto Cheddar Biscuits
30 min
Keto Beef Chili
3小時 10 分
Sausage and Veggie Frittata and Ayran Drink
40 min
Spinach and Feta Muffins
30 min
Chicken Keto Taquitos
55min
Keto Cream Cheese Pancakes
40 min
Keto White Chicken Chili
50 min
Keto Cauliflower Breadsticks
55min