Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Frühlingszwiebel, in Stücken
- 3 Knoblauchzehen
- 10 g Ingwer, frisch, in dünnen Scheiben
- 20 g neutrales Öl, z.B. Sonnenblumenöl
- 400 g grüne Bohnen, dünn
- 10 g Sojasauce
- 2 TL Chiliöl, selbst gemacht, siehe Tipp (optional)
- 1 TL Salz
- 1 geh. TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 491 kJ / 117 kcal
- Protein
- 2 g
- Carbohydrates
- 8 g
- Fat
- 8 g
- Fibre
- 2 g
In Collections
Alternative recipes
Bohnensprossen-Gurken-Salat
25min
Linsensalat
30min
Ingwer-Chili-Dressing
5 min
Bohnen-Tomaten-Salat
30min
Gemüseeintopf
45min
Gedämpfte Auberginene mit Reis
1小時
Gemüsesalat mit Limetten-Marinade
15min
Kabis-Rüebli-Salat mit Feta
15min
Tumbet (Mallorquinischer Gemüsegratin)
1h 15min
Knoblauch-Champignons
20min
Zucchettibeilage
30min
Soupe de chalet (Freiburger Gemüsecremesuppe)
40min