Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Frühlingszwiebel, in Stücken
- 3 Knoblauchzehen
- 10 g Ingwer, frisch, in dünnen Scheiben
- 20 g neutrales Öl, z.B. Sonnenblumenöl
- 400 g grüne Bohnen, dünn
- 10 g Sojasauce
- 2 TL Chiliöl, selbst gemacht, siehe Tipp (optional)
- 1 TL Salz
- 1 geh. TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 491 kJ / 117 kcal
- Protein
- 2 g
- Carbohydrates
- 8 g
- Fat
- 8 g
- Fibre
- 2 g
In Collections
Alternative recipes
Udon-Nudeln mit Gemüse
40min
Gedämpfte Auberginene mit Reis
1h
Bohnensprossen-Gurken-Salat
25 分
Thai-Nudelsuppe
35 分
Spargeln mit Joghurt-Hollandaise
30min
Linsensalat
30min
Blumenkohl-Bohnen-Salat
10 分
Ingwer-Chili-Dressing
5min
Bohnen-Tomaten-Salat
30min
Bohnensalat mit Kartoffeln und Gemüsevinaigrette
50 分
Crevetten Sweet and Sour
40min
Knoblauch-Champignons
20 分