Cottura del bulgur a grana media

Cottura del bulgur a grana media

5.0 11 ratings
Prep. 5 min
Total 35 min
8 porzioni

Ingredients

  • di bulgur
    200 - 500 g
  • di acqua
    400 - 800 g
  • di olio extravergine di oliva
    ½ - 2 cucchiai
  • di sale
    ½ - 1 cucchiaino

Nutrition per 1 porzione

Calories 244.7 kcal / 1024.4 kJ
Protein 6.4 g
Fat 2.1 g
Carbohydrates 49.1 g
Fibre 7.4 g
Saturated Fat 0.1 g
Sodium 338 mg

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