Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Champignon-Rucola-Salat
Prep. 10 min
Total 30 min
2 Portionen
Ingredients
-
Zwiebel geachtelt1
-
Öl20 g
-
Champignons geachtelt oder geviertelt200 g
-
Pinienkerne20 g
-
Essig5 g
-
Senf1 TL
-
Honig1 EL
-
Pfeffer¼ TL
-
Salz¼ TL
-
Rucola grob zerzupft100 g
-
Tomaten in Würfeln (1-2 cm)200 g
-
gelbe Paprika (ca. 150 g), in Würfeln (1-2 cm)1
-
Feta, light in Würfeln (1-2 cm)100 g
-
Mais, aus der Dose abgetropft100 g
Nutrition per 1 Portion
Calories
382 kcal /
1600 kJ
Protein
20 g
Fat
21 g
Carbohydrates
23 g
Fibre
8.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fit mit Thermomix®
19 Recipes
Germany
Germany
Fit mit Thermomix®
60 Recipes
Germany
Germany
