Dinkel-Quark-Brötchen

Dinkel-Quark-Brötchen

4.1 849 ratings
Prep. 15 min
Total 45 min
8 Stück

Ingredients

  • Dinkelkörner
    50 g
  • Dinkelmehl Type 630 und etwas mehr zum Bearbeiten
    300 g
  • Backpulver
    1 ½ TL
  • Leinsamen
    10 g
  • Magerquark
    300 g
  • Ei
    1
  • Öl
    20 g
  • Salz
    1 TL
  • Haferflocken, kernig zum Bestreuen

Nutrition per 1 Stück

Calories 222 kcal / 929 kJ
Protein 12 g
Fat 4 g
Carbohydrates 32 g
Fibre 2.6 g

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