Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Sopa de garbanzo, kale y calabacita
Prep. 10 min
Total 30 min
6 porciones
Ingredients
-
3 dientes de ajo pelados
-
120 g de cebolla blanca en gajos
-
30 g de aceite de oliva
-
180 g de jitomate guaje sin semillas y en cubos (aprox. 3 piezas)
-
200 g de puré de tomate
-
100 g de kale sin tallos y en trozos
-
200 g de calabacitas en cubos (aprox. 2 piezas)
-
1200 g de agua
-
1 - 2 cditas de concentrado de caldo de verduras en polvo
-
210 g de garbanzo, enlatado escurrido
Nutrition per 1 porción
Calories
131 kcal /
551 kJ
Protein
4 g
Fat
6 g
Carbohydrates
17 g
Fibre
4 g
Saturated Fat
1 g
Sodium
357 mg
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