Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di frutti rossi misti congelati
- 240 g di mela, sbucciata in quarti
- 200 g di yogurt bianco
- 60 g di zucchero
- 100 g di latte freddo
- Nutrition
- per 1 porzione
- Calories
- 452 kJ / 108 kcal
- Protein
- 2.4 g
- Carbohydrates
- 19.9 g
- Fat
- 2.1 g
- Saturated Fat
- 5.5 g
- Fibre
- 2.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie ai frutti rossi e corn flakes
10min
Smoothie al melone
10min
Smoothie banana, mirtilli e zenzero
10min
Frullato classico banana e fragole
10min
Bevanda ananas e melone
10min
Frullato di lamponi e avena
10min
Frullato di fragole vegan
10min
Smoothie ai frutti di bosco e yogurt
10min
Smoothie banane e lamponi
10min
Succo di carota piccante
15min
Smoothie di pesche nettarine
10min
Smoothie avocado ed ananas
10min