Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g lulas limpas
- 20 g azeite
- 1 ½ c. chá de sal
- 50 g cebola roxa
- 100 g tomate maduro s/ grainhas
- 2 malaguetas
- 500 g abacate (4 unid. aprox.)
- 3 limas (raspa e sumo), mais q.b. p/ regar
- 10 g coentros, só as folhas
- Nutrition
- per 1 dose
- Calories
- 1030 kJ / 247 kcal
- Protein
- 28 g
- Carbohydrates
- 3 g
- Fat
- 14 g
- Fibre
- 3 g
In Collections
Alternative recipes
Wraps de vitela com tomate e molho de ervas
45 分
Salada de salmão e arandos
40min
Salada de orzo com camarão
45 分
Salada de arroz com frango e pesto de hortelã
8小時
Tarte de salmão e tomate seco
35 分
Bife tártaro com emulsão de mostarda
50 分
Espetadas de tamboril com feijão-branco e pesto de espinafres
40min
Salada à moda da Sicília
40min
Laçarotes com bacalhau marinado
6小時
Tarte de bacalhau e rosti de batata
1小時 23 分
Salada de camarão e pepino
20 分
Lulas com cuscuz e espinafres
50 分