
Devices & Accessories
Yogourt-shake à la mangue
Prep. 10 min
Total 10 min
6 verres
Ingredients
-
1 mangue, mûre (env. 250 g) coupée en morceaux
-
1 orange pelée coupée en deux
-
500 g de yogourt nature
-
100 g d'eau froide
-
200 g de glaçons
-
30 g de sirop de fleur de sureau
Nutrition per 1 verre
Calories
111 kcal /
466 kJ
Protein
4 g
Fat
3 g
Carbohydrates
15 g
Fibre
1.2 g
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