Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 mangue, mûre (env. 250 g) coupée en morceaux
- 1 orange, pelée coupée en deux
- 500 g de yogourt nature
- 100 g d'eau, froide
- 200 g de glaçons
- 30 g de sirop de fleur de sureau
- Nutrition
- per 1 verre
- Calories
- 466 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 3 g
- Fibre
- 1.2 g
In Collections
Alternative recipes
Tartines à la salade d’œufs
15 min
Shake protéiné choco-vanille
10 分
Frappuccino
5min
Power balls (végan)
15 min
Daiquiri aux fraises
10 分
Smoothie à la mangue
5min
Tarte fine aux deux chocolats et fruits rouges
4小時 20 分
Smoothie énergétique
10 分
Sucettes de glace à la pastèque
8h 15 min
Glace au yaourt à la mangue
12h
Jus détox anti-oxydant
10 分
Muffins aux carottes et noix
45 min