Yogourt-shake à la mangue

Yogourt-shake à la mangue

4.9 7 ratings
Prep. 10 min
Total 10 min
6 verres

Ingredients

  • 1 mangue, mûre (env. 250 g) coupée en morceaux
  • 1 orange pelée coupée en deux
  • 500 g de yogourt nature
  • 100 g d'eau froide
  • 200 g de glaçons
  • 30 g de sirop de fleur de sureau

Nutrition per 1 verre

Calories 111 kcal / 466 kJ
Protein 4 g
Fat 3 g
Carbohydrates 15 g
Fibre 1.2 g

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