Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de garbanzos secos
- 1000 g de agua
- 1 ½ cucharaditas de sal
- 150 g de arroz integral
- 190 - 200 g de champiñones enteros en conserva (escurridos)
- 1 cucharadita de ajo en polvo
-
40
g de almendras tostadas sin sal
or 40 g de avellanas tostadas - 20 g de aceite de oliva
- 2 huevos
- 80 g de pan rallado
- 200 - 300 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 1253 kJ / 299 kcal
- Protein
- 5.7 g
- Carbohydrates
- 21 g
- Fat
- 22 g
- Saturated Fat
- 2 g
- Fibre
- 2.3 g
- Sodium
- 373.1 mg
Alternative recipes
Salsa boloñesa de soja
40min
Hamburguesas de lentejas y quinoa
1h
Hamburguesas de mijo
55 min
Hamburguesa vegetariana
1h 15min
Hamburguesas de soja con pesto de menta fresca
30min
Espaguetis con albóndigas de avena y zanahoria
45min
Pastel de lentejas
1h 55min
Hamburguesas vegetales de soja
30min
Hamburguesas de batata y espinacas
30min
Hamburguesas vegetarianas de remolacha
3h 25min
Hamburguesas de lentejas en pan de remolacha
4h 30min
Hamburguesas de soja
35 min