Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Hamburguesa de pollo con quinoa y chía
Prep. 15 min
Total 45 min
8 unidades
Ingredients
-
de quinoa en grano40 g
-
de agua220 g
-
de zanahoria en trozos100 g
-
de calabacín en trozos100 g
-
de carne de pollo sin piel ni huesos en dados de 3 cm500 g
-
de semillas de chía2 - 3 cucharaditas
-
de sal1 cucharadita
-
de pimienta molida al gusto2 - 4 pellizcos
-
de aceite de oliva1 - 2 cucharadas
-
panes de hamburguesa8
-
tomates en rodajas1 - 2
-
de lechuga8 - 16 hojas
-
de mayonesa100 g
Nutrition per 1 unidad
Calories
418 kcal /
1748 kJ
Protein
20.5 g
Fat
21.3 g
Carbohydrates
31.9 g
Fibre
9.7 g
Saturated Fat
4 g
Sodium
303 mg
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