![Smoothie de frutos rojos con yogur Smoothie de frutos rojos con yogur](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/D4A8675F-A4F0-40CE-8B38-BD0DA69BC380/Derivates/2E96B2A5-7883-47B2-9C1D-43EA003724D4.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de azúcar
- 300 g de frutos rojos, variados, congelados
- 500 g de yogur natural
- 150 g de agua
- Nutrition
- per 1 porción
- Calories
- 613 kJ / 146 kcal
- Protein
- 3 g
- Carbohydrates
- 28 g
- Fat
- 3 g
- Fibre
- 7 g
In Collections
Alternative recipes
Smoothie exótico
5min
Smoothie de fresa con yogurt de soya, chía y coco
10min
Smoothie pre-work out con frutos rojos y maca
5min
Smoothie Tropical
5min
Smoothie amanecer
10min
Smoothie rosa
10min
Malteada de cheesecake de fresa
40 分
Smoothie energético
5min
Smoothie tropical de fresa
5min
Smoothie post-work out con avena y proteína
5min
Smoothie de verano
5min
Smoothie antioxidante
5min