Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de azúcar
- 300 g de frutos rojos, variados, congelados
- 500 g de yogur natural
- 150 g de agua
- Nutrition
- per 1 porción
- Calories
- 613 kJ / 146 kcal
- Protein
- 3 g
- Carbohydrates
- 28 g
- Fat
- 3 g
- Fibre
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie matutino de Matcha y Moras
10 分
Trío de smoothies
10 分
Tormenta frappeada
10 分
Smoothie energético de plátano
5 分
Smoothie antioxidante
5 分
Smoothie rosa
10 分
Smoothie de verano
5 分
Smoothie bajo en azúcar
5 分
Smoothie de fresa con yogurt de soya, chía y coco
10 分
Smoothie Tropical
5 分
Chocomilk
5 分
Piña-mango colada
5 分