Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Dinkelkörner
- 50 g Parmesan, in Stücken
- 10 g Basilikumblätter, frisch
- 40 g Zwiebeln
- 50 g Oliven, schwarz, entsteint
- ½ TL Natron
- 1 TL Salz
- 1 TL Zucker
- ½ TL Backpulver
- 3 Eier
- 150 g Milch
- 40 g Olivenöl
- Nutrition
- per 1 Stück
- Calories
- 676 kJ / 162 kcal
- Protein
- 6 g
- Carbohydrates
- 15 g
- Fat
- 9 g
- Fibre
- 2.1 g
Alternative recipes
Gemüse-Käse-Muffins
35 分
Kokosbutter
5min
Erbsenquiche
1h
Knoblauch-Kräuter-Muffins
45 分
Apfel-Speck-Muffins
40min
Aprikosenmuffins
40min
Tomaten-Avocado-Muffins
45 分
Zucchinitarte mit Aprikosen-Chili-Glasur
1h 25min
Gewürzreis mit Studentenfutter und Spinat
40min
Käse-Tomaten-Quiche
1h 20min
Zitronen-Gugelhupf
1h 15min
Tomaten-Muffins mit Schafskäse
35 分