Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salsa
- 40 g onions, quartered
- 5 sprigs fresh coriander, cut in pieces
- 1 garlic clove (optional)
- 1 fresh jalapeño chilli, halved, deseeded (optional)
- 200 g cherry tomatoes, halved, seeds removed
- 20 g lime juice
- 1 avocado (approx. 140 g), quartered
- ½ tsp fine sea salt
- 2 pinches ground black pepper
Scrambled Eggs and Assembly
- 40 g onions, quartered
- 10 g olive oil, plus 1 Tbsp for frying
- 100 g red pepper (approx. 1 pepper), quartered
- ¼ tsp dried thyme
- ¼ tsp dried oregano
- ¼ tsp garlic powder
- ¼ tsp ground cayenne pepper
- ¼ tsp paprika
- 1 pinch dried chilli flakes (optional)
- 2 pork sausages, halved lengthways (see tip)
- 4 large eggs
- ¼ tsp fine sea salt
- 1 pinch ground black pepper
- 15 g unsalted butter, diced
- 50 g semi-skimmed milk
- 4 flour tortillas, wholewheat
- 2 Tbsp fresh coriander leaves, roughly chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 2147 kJ / 515 kcal
- Protein
- 19 g
- Carbohydrates
- 36 g
- Fat
- 31 g
Alternative recipes
Chipotle Chicken Burrito with Salsa
40min
Piri Piri Chicken with Pickled Curry Beans
3h
Full English Breakfast Popover
40min
Chicken in Adobo Sauce with Plantain Purée
1小時 15 分
Cheesy Corn Dogs
2h
Goat's Cheese Eggs with Watercress and Beetroot
30min
Orange, Mango and Apple Green Smoothie
10 分
Malted Milkshake
10 分
Overnight Oats with a Peach Compote
8h 45min
Coffee Protein Recovery Shake
5 分
Bacon Cheese Fries with Ranch Sauce
30min
Low Carb Breakfast Frittata
40min