Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Soaking
- 200 g raw almonds (see Tips)
- 20 g dried cranberries
- 280 g pitted dates
- filtered water, for soaking
- 1 tsp salt
- 20 g sultanas (see Tips)
Base
- extra virgin olive oil, for greasing
- 100 g pecans
Apple filling
- 2 green apples (approx. 220 g after coring), peeled, cored and cut into quarters
- 2 tsp ground cinnamon
- 1 pinch ground nutmeg
- 1 - 2 pinches salt
- 1 tbsp lemon juice
- 10 g psyllium husks
- 2 red apples (approx. 220 g after coring), cored and cut into pieces (approx. 1 cm), plus an extra apple cut into thin slices, for decorating
Macadamia cream
- 180 g macadamia nuts
- 80 g pure maple syrup
- 100 g filtered water
- Nutrition
- per 1 portion
- Calories
- 1646.1 kJ / 391.9 kcal
- Protein
- 6.4 g
- Carbohydrates
- 30.2 g
- Fat
- 26.5 g
- Fibre
- 7.4 g
In Collections
Alternative recipes
Gluten free breakfast cereal clusters
1小時 15 分
Peanut butter banana ice cream
10 分
Raw strawberry cheesecake
7h 45min
Chocolate energy bars
1小時
Wholemeal spelt doughnuts with cacao glaze
45 分
Vegan mayonnaise
15min
Raw Chocolate Cake
2小時 20 分
Raw chocolate beetroot cake
2h 15min
Fig and walnut bread
3h 20min
Hemp milk
5 分
Raw pineapple and turmeric cake
5h 20min
Healthy banana bread
1小時 15 分