Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de cebolla en cuartos
- 2 chiles verdes frescos (sin pedúnculo ni semillas)
- 20 g de jengibre fresco en trozos
- 10 g de cilantro fresco (hojas y parte del tallo)
- 3 dientes de ajo
- 40 g de aceite de girasol
- 2 cucharaditas de comino molido
- 2 cucharaditas de semillas de cilantro molidas
- ½ cucharadita de cúrcuma molida
- 1 cucharadita de sal
- 70 g de tomate concentrado
- 4 yogures griegos (aprox. 500 g)
- 750 g de contramuslos de pollo sin piel ni hueso (en trozos de 3 cm)
- Nutrition
- per 1 ración
- Calories
- 1370 kJ / 327 kcal
- Protein
- 28.3 g
- Carbohydrates
- 7.1 g
- Fat
- 20.7 g
- Fibre
- 0.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pollo korma (India)
50min
Curry picante de pollo al ron con arroz basmati para dos
45min
Pollo al curry de coco con arroz
45min
Pollo thai con cacahuetes y arroz con coco (Tailandia)
45min
Pollo de coronación
1h 35min
Cerdo thai con arroz y tirabeques
40min
Curry cremoso de pollo (Butter chicken - India)
1h
Tandoori masala - Subcontinente indio
10min
Pollo caramelizado con sésamo - Malasia
1h 25min
Curry de pollo ceilandés (Koththu roti) - Sri Lanka
1h 20 min
Arroz kashmiri - India
30min
Pollo tikka masala
30min