Blumenkohl-Flammkuchen

Blumenkohl-Flammkuchen

4.5 109 ratings
Prep. 25 min
Total 1 h 15 min
2 Portionen

Ingredients

  • Parmesan davon 50 g in Stücken und 30 g gehobelt
    80 g
  • Blumenkohl in Röschen
    600 g
  • Salz und etwas mehr zum Würzen
    ¾ TL
  • Zucchini
    100 g
  • Eier (Kl. M)
    2
  • Salz
    2 Prisen
  • Pfeffer
    2 Prisen
  • Schmand
    5 EL
  • Chorizo weich, in Scheiben
    80 g
    80 g Salami, in Scheiben
  • Cherry-Tomaten halbiert
    100 g

Nutrition per 1 Portion

Calories 621 kcal / 2597 kJ
Protein 38 g
Fat 43 g
Carbohydrates 12 g

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