Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Papillotes de tofu en cama de verduras
Prep. 10 min
Total 30 min
4 raciones
Ingredients
-
1500 g de agua
-
200 g de hojas de espinaca frescas
-
70 g de zanahoria
-
4 dientes de ajo
-
2 ramitas de perejil fresco
-
200 g de champiñones frescos laminados
-
600 g de tofu firme
-
4 pellizcos de sal
-
60 g de zumo de limón
-
20 g de aceite de oliva virgen extra
-
20 g de salsa de soja
Nutrition per 1 ración
Calories
261 kcal /
1092 kJ
Protein
21.2 g
Fat
15.6 g
Carbohydrates
8.8 g
Fibre
3.2 g
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