Owsianka z gruszką i bananem

Owsianka z gruszką i bananem

4.6 724 ratings
Prep. 5 min
Total 20 min
1 porcja

Ingredients

  • 80 g gruszki obranej, bez gniazd nasiennych, pokrojonej na kawałki
  • 20 g banana
  • 20 g płatków owsianych
  • 90 g wody
  • 1 łyżeczka oliwy z oliwek (optional)

Difficulty

easy


Nutrition per 1 porcja

Sodium 2.9 mg
Protein 3 g
Calories 751 kJ / 179 kcal
Fat 6.6 g
Fibre 3.4 g
Saturated Fat 1 g
Carbohydrates 31 g

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