Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g de parmesan, coupé en morceaux
- 500 g d'eau
- 1100 g de carottes, coupées en fines rondelles à la mandoline
- 10 g de gingembre frais
- 10 g de curcuma frais
- 3 œufs
- 150 g de crème fraîche légère
- 3 pincées de coriandre en poudre
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 20 g de graines de courge
- Nutrition
- per 1 portion
- Calories
- 490.8 kJ / 296.5 kcal
- Protein
- 13.8 g
- Carbohydrates
- 21 g
- Fat
- 18.2 g
- Fibre
- 7.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Flan de patate douce
40min
Clafoutis courgette, chèvre et noisettes
45min
Quiche carotte-cumin
1h
Tortilla de patates douces aux épinards
35min
Flan de poireaux à la pancetta
50min
Courgette au jambon
1h
Gratin de quinoa et petits pois à la ricotta
1小時 5 分
Quiche épaisse carotte-panais-noisettes
1h 30min
Clafoutis de courgettes sans gluten
50min
Crumble aux noisettes, haricots verts et champignons
1h 25min
Galettes de chou-fleur au cumin
35min
Terrine de potimarron aux noisettes
4h 30min