Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Gurken, streifig geschält, Kerne entfernt, in 5 cm Stücken
- 2 TL Salz
- 15 Stängel frischer Koriander, in groben Stücken
- 1 - 2 Knoblauchzehen, halbiert, je nach Größe
- 1 frische Chili, erntkernt, halbiert
- 50 g Apfelessig
- 30 g Pflanzenöl
- 20 g Zucker
- 40 g Kokosraspel, ggf. geröstet (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 710 kJ / 170 kcal
- Protein
- 2 g
- Carbohydrates
- 9 g
- Fat
- 14 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Grüner Humus
10 分
Rote Rüben Hummus
10 分
Rote-Bete-Cashew-Mus mit Meerrettich
10 分
Pfirsich-Chutney
40 分
Bärlauch-Hummus
15 分
Zucchini-Tsatsiki mit Minze
20 分
Möhren-Hummus
50min
Rote Rüben-Sellerie-Püree
40 分
Kürbis-Apfel-Chutney
50min
Kürbis-Aprikosen-Chutney
1h
Kürbis-Kichererbsen-Hummus
1h 15min
Exotisches Apfelmus
40 分