Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Zwiebeln, halbiert
- 20 g Rapsöl und etwas mehr zum Braten
- 300 g Brokkoli, in großen Röschen und Stiel geschält, in Stücken
- 100 g Wasser
- 10 g Mehl
- 25 g italienische Kräuter, TK, aufgetaut
- 1 ½ TL Salz
- ½ TL Pfeffer
- 7 Eier
- 130 g Milch
- Nutrition
- per 1 Portion
- Calories
- 1118 kJ / 267 kcal
- Protein
- 16 g
- Carbohydrates
- 9 g
- Fat
- 18 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Paprika-Omelette Jägerart
45min
Rosenkohl-Feta-Omelette
40min
Wurzel-Tortilla
1h
Spargel-Omelette
50min
Kohlrabitaler mit pikantem Omelette
30min
Blumenkohl im Quark-Mandel-Bett
1小時 20 分
Sellerie-Schnitzel mit Pilz-Tomaten-Sugo
1h
Möhren-Kräuter-Omelette
50min
Rosenkohl-Auflauf
1h
Spinat-Tomaten-Omelette
40min
Zucchinispaghetti mit Frischkäsesauce
35min
Gemüseauflauf mit Quark
1h 30min