Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Wasser
- 1 Bund Frühlingszwiebeln, in feinen Ringen (2 mm)
- 2 Staudensellerie-Stangen, in feinen Scheiben (2 mm)
- 1 Fenchelknolle, in feinen Scheiben (2 mm), und Fenchelgrün zur Dekoration
- 3 Eier, getrennt
- Butter zum Einfetten
- 100 g Parmesan, in Stücken
- 1 Bund Petersilie, ohne Stiele
- ½ Bund Kerbel, ohne Stiele
- 1 Knoblauchzehe
- 250 g Magerquark
- 1 EL Zitronensaft
- 1 TL Salz
- ¼ TL Pfeffer
- ¼ TL Muskat
- 150 g Erbsen, frisch oder TK, aufgetaut
- 3 Tomaten, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 1289 kJ / 308 kcal
- Protein
- 26 g
- Carbohydrates
- 17 g
- Fat
- 15 g
- Fibre
- 6.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Rote-Linsen-Gratin
1h 20min
Sellerie-Schnitzel mit Pilz-Tomaten-Sugo
1h
Süßkartoffelklöße auf Porree-Pilz-Ragout
1h 20min
Kohlrabitaler mit pikantem Omelette
30min
Kürbis-Brokkoli-Gemüse
1h 10min
Blumenkohl im Quark-Mandel-Bett
1h 20min
Kürbis-Brokkoli-Gemüse
1h 10min
Rote-Bete-Brokkoli-Quiche
40min
Zucchinitopf mit Kichererbsen und Rosinen
30min
Low Carb Pizza mit Zucchini und Pilzen
2h
Gelbe Zucchini-Nudeln mit Petersilien-Salsa
35min
Kürbis-Möhren-Gratin
50 min