
Devices & Accessories
Smoothie de plátano y arándanos
Prep. 5 min
Total 5 min
2 vasos
Ingredients
-
2 plátanos en trozos (aprox. 200 g)
-
80 g de arándanos congelados
-
1 cucharada de germen de trigo
-
125 g de yogur natural
-
20 g de jengibre fresco (optional) pelada
-
230 g de leche de almendras fría
Difficulty
easy
Nutrition per 1 vaso
Calories
248.5 kcal /
1039.5 kJ
Protein
6 g
Fat
5.4 g
Carbohydrates
43.8 g
Fibre
4.2 g
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Spain
Spain