Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Buchweizen
- 3 EL Schwarzkümmelsamen
- 8 EL Sonnenblumenkerne
- ½ TL Salz
- 1 TL Zitronensaft
- 1 TL Orangenschale, gerieben
- ½ TL Kardamom, gemahlen
- 250 g Sodawasser
- 1 EL Agavendicksaft
- 30 g Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 659 kJ / 157 kcal
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 8 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dinkelsalat mit Radieschen und Rucola
40min
Schlaue Knabbernüsse
20min
Knäckebrot
2h 30min
Gewürzcracker
50min
Power-Samen-Cracker
1小時
Grünkernaufstrich
20min
Kürbishummus
1小時
Schoko-Beeren-Eckerl
50min
Haferflocken-Karotten-Busserl
55min
Maroni-Mandel-Creme
10min
5-Elemente Kraftbrei mit Quinoa und Maroni
45min
Buchweizen-Knäckebrot
1h 30 min