Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Parmesan cheese, cut into pieces (3 cm)
- 1 sprig fresh flat-leaf parsley, leaves only
- 2 sprigs fresh rosemary, leaves only
- 500 g kangaroo mince
- 1 tsp salt
- 1 egg
- 3 tbsp harissa (see Tips)
- 130 g brown onion, cut into quarters
- 50 g celery stalk, cut into pieces (approx. 3 cm)
- 140 g carrots, cut into pieces (approx. 3 cm)
- 2 garlic cloves
- 20 g olive oil
- 1 tsp ground cumin
- ½ tsp ground coriander
- ½ tsp ground turmeric
- 400 g canned whole tomatoes
- 100 g dried green lentils
- 300 g water
- 1 tsp Chicken stock paste (see Tips)
- 60 g kale, ribs removed and leaves cut into strips (approx. 1 cm)
- Nutrition
- per 1 portion
- Calories
- 1663 kJ / 396 kcal
- Protein
- 40.8 g
- Carbohydrates
- 23.8 g
- Fat
- 13 g
- Saturated Fat
- 4.1 g
- Fibre
- 9.5 g
- Sodium
- 1207.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Barley, bacon and chorizo soup
50min
Mexican chicken soup
30min
Hearty seven vegetable soup
30min
Red beans and rice with turkey meatballs
1h
Spicy cauliflower soup
20min
Layered lamb curry
1h
Mediterranean seafood with tomato and fennel
30min
Lamb and quinoa stew
1h
Chicken cacciatore
50min
Lamb with pumpkin and lentils
50min
Lamb and barley soup
50min
Creamy capsicum and zucchini soup
40min