Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Green Smoothie
Prep. 10 min
Total 10 min
4 glasses
Ingredients
-
cucumber cut in pieces150 g
-
fresh spinach leaves60 g
-
fresh parsley leaves only3 sprigs
-
fresh mint leaves only3 sprigs
-
lemon peeled, white pith and pips removed, quartered1
-
fresh root ginger peeled, cut in round slices (2 mm)1 cm
-
fine sea salt (optional)¼ tsp
-
orange (approx. 100 g), peeled, white pith and pips removed, quartered1
-
apple (approx. 100 g), cored, quartered1
-
ice cubes to taste50 - 100 g
-
coconut waterwater to taste50 - 100 g
Difficulty
easy
Nutrition per 1 glass
Protein
1 g
Calories
173 kJ /
41 kcal
Fat
0 g
Fibre
1.9 g
Carbohydrates
7 g
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The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland
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