Green Smoothie

Green Smoothie

4.5 10 rating

Prep. 10 min

Total 10 min

4 glasses

Ingredients

cucumber cut in pieces
150 g
fresh spinach leaves
60 g
fresh parsley leaves only
3 sprigs
fresh mint leaves only
3 sprigs
lemon peeled, white pith and pips removed, quartered
1
fresh root ginger peeled, cut in round slices (2 mm)
1 cm
fine sea salt (optional)
¼ tsp
orange (approx. 100 g), peeled, white pith and pips removed, quartered
1
apple (approx. 100 g), cored, quartered
1
ice cubes to taste
50 - 100 g
water to taste
50 - 100 g
coconut water

Difficulty

easy

Nutrition per 1 glass

Protein 1 g

Calories 173 kJ / 41 kcal

Fat 0 g

Fibre 1.9 g

Carbohydrates 7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The Basic Cookbook 2018 174 Recipes
UK and Ireland

You might also like...

Chocolate cake

Chocolate cake

45 min

Green smoothie

Green smoothie

10 min

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

45 min

Galapagos Mocktail

Galapagos Mocktail

10 min

Smoothie

Smoothie

5 min

Lemon Slush

Lemon Slush

10 min

Quick Fruit Sorbet

Quick Fruit Sorbet

10 min

Chocolate Mousse

Chocolate Mousse

3 h 20 min

Pizza Margherita

Pizza Margherita

2 h 10 min

Green Smoothie

Green Smoothie

5 min

Pomegranate Smoothie Bowl

Pomegranate Smoothie Bowl

5 min

Guacamole

Guacamole

5 min