Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Mixed seed and nut spread
Prep. 5 min
Total 5 min
23 portions
Ingredients
-
linseeds30 g
-
sunflower seeds60 g
-
pepitas30 g
-
peanut oil (see Tips)60 g
-
almonds60 g
-
cashews30 g
-
Brazil nuts30 g
-
shredded coconut10 g
-
goji berries20 g
-
salt to taste
-
bee pollen (optional)2 tbsp
-
maca powder (optional)1 ½ tbsp
Nutrition per 1 portion
Calories
101 kcal /
424.3 kJ
Protein
2.6 g
Fat
8.4 g
Carbohydrates
3.6 g
Fibre
1.3 g
Saturated Fat
1.5 g
Sodium
12.5 mg
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Australia and New Zealand
