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Ingredients
- 360 g Wasser
-
20
g frische Germ
or 2 TL Trockengerm (8 g) - 20 g Zucker
- 500 g Weizenmehl, glatt, etwas mehr zum Bemehlen
- 20 g Olivenöl, etwas mehr zum Einfetten
- 1 - 1 ½ TL Salz, nach Geschmack
- 1 Ei, mit 1 TL Wasser verquirlt
- ½ EL Sesamsamen, zum Bestreuen
- ½ EL Kümmelsamen, zum Bestreuen
- Nutrition
- per 1 Scheibe
- Calories
- 400 kJ / 96 kcal
- Protein
- 3 g
- Carbohydrates
- 16 g
- Fat
- 2 g
- Fibre
- 0.9 g
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