Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Stroganoff
- 150 g onions, quartered
- 1 garlic clove
- 30 g olive oil
- 250 g carrots, sliced (2 mm)
- 1 tsp fine sea salt
- 1 pinch ground white pepper
- 1 pinch ground nutmeg
- 400 g tinned chopped tomatoes
- 200 g fresh mushrooms, quartered
- 500 g hearts of palm, tinned, drained, sliced (5 mm)
- 200 g soya cream
Parnsip and Leek Purée
- 250 g leeks, thinly sliced
-
25
g butter
or 25 g margarine - 450 g rice milk
- 1000 g parsnips, cut in pieces
- 1 tsp fine sea salt
- fresh parsley leaves, chopped, for garnish
- Nutrition
- per 1 portion
- Calories
- 1050 kJ / 251 kcal
- Protein
- 6 g
- Carbohydrates
- 22 g
- Fat
- 16 g
In Collections
Alternative recipes
Mushroom Bolognese with Courgette Noodles
50min
Courgette and Carrot Quinoa Salad
1h 35min
Mushroom Ragout with Steamed Leeks and Hasselback Potatoes
1h 15 min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Vegetable Stroganoff
30min
Garlic and White Bean Stew
50min
Pearl Barley Risotto with Mushrooms
50min
Watercress and Oat Soup
35min
Sweet Potato and Courgette Soup
25min
Quinoa Salad with Beans and Goat's Cheese
20 分
Spinach, Lemon and Lentil Soup
50min
Courgette Soup with Basil and Cashew
20 分