Grünkohl-Schinken-Nudeln

Grünkohl-Schinken-Nudeln

4.1 98 ratings
Prep. 15 min
Total 30 min
2 Portionen

Ingredients

  • Grünkohl ohne Strunk, in groben Stücken
    100 g
  • Wasser
    1300 g
  • Salz
    2 ¼ TL
  • Öl
    10 g
  • Nudeln (6 Minuten Kochzeit, z.B. Girandole von Barilla)
    160 g
  • Milch
    100 g
  • Frischkäse
    75 g
  • Zitronensaft
    1 EL
  • Pfeffer
    ½ TL
  • Zucker
    2 Prisen
  • gekochter Schinken in Streifen (0,5 cm)
    100 g

Nutrition per 1 Portion

Calories 570 kcal / 2385 kJ
Protein 29 g
Fat 21 g
Carbohydrates 62 g
Fibre 6.2 g

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