Devices & Accessories
Quick rainbow salad
Prep. 5 min
Total 10 min
6 portions
Ingredients
-
carrots cut into pieces (2 cm)200 gram
-
red peppers cut into pieces (3 cm)200 g
-
broccoli cut into florets, plus stems sliced (0,5 cm)200 g
-
apples stems removed, cut into quarters160 g
-
sunflower seeds unsalted30 g
-
olive oil30 g
-
lemon juice15 g
-
honey1 tsp
-
mustard1 ½ tsp
-
fine salt1 tsp
-
freshly ground black pepper¼ tsp
Difficulty
easy
Nutrition per 1 portion
Protein
2.8 g
Calories
481 kJ /
115 kcal
Fat
7.2 g
Carbohydrates
9.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Grab & go
9 Recipes
Switzerland
Switzerland
You might also like...
Beetroot salad
10 min
High protein brownies
20 min
Pea and ginger soup, Lemon salmon with broccoli
50 min
Oven baked vegetable chips (Thermomix® Cutter, using modes)
1 h 45 min
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25 min
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
45 min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45 min
Carrot coriander soup and tikka salmon with steamed vegetables
35 min
Beetroot salad
10 min
Berry foam
10 min
Chicken breast with mushroom sauce and potatoes
1 h
Broccoli, red peppers and pine nuts salad
10 min