Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 1 oz shallot, quartered
- 16 oz carrots, cut into pieces (1 in.)
- 10 ½ oz parsnips, cut into pieces (1 in.)
- ½ tsp vegetable stock paste
- 8 oz water
- ¼ tsp salt, to taste
- ¼ tsp fresh ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 307.1 kJ / 73.4 kcal
- Protein
- 1.5 g
- Carbohydrates
- 17.4 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.8 g
- Sodium
- 156.4 mg
In Collections
Alternative recipes
Basic Soup Purée
45 min
Carrot Ginger Soup
20 min
Leek and Potato Soup
40 min
Basic Vegetable Soup
50min
Apple and sage stuffing
10 min
Stuffed Cabbage Parcels (Emerald Red Jade Bags)
1小時
Brussels Sprouts with Chestnuts and Pancetta
35 min
Carrot Hummus
15 min
Buckwheat and Butternut Squash Risotto
35 min
Butternut Squash Coconut Curry
40 min
Butternut Squash and Apple Soup
30min
Carrot and Swede Mash
20 min