Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de agua
- 50 g de ramilletes de brócoli pequeños
- 80 g de lomo de salmón fresco sin piel ni espinas, en trozos
Salsa bechamel
- 15 g de mantequilla
- 15 g de harina
- 200 g de leche
- 1 pellizco de nuez moscada molida
- 1 quesito en porciones
-
20
g de queso cheddar rallado
or 20 g de queso manchego semicurado rallado
- Nutrition
- per 1 ración
- Calories
- 1229 kJ / 294 kcal
- Protein
- 16.7 g
- Carbohydrates
- 11.16 g
- Fat
- 20.27 g
- Fibre
- 1.01 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lenguado y verduras al vapor de alga kombu
30min
Salmón al vapor con verduras
30min
Salmón con salsa de balsámico y calabacín
25min
Arroz con brócoli, atún y aguacate
30min
Brócoli con pasta, atún y mayonesa
25min
Pez espada con judías verdes y aceitunas
40min
Salmón con salsa de champiñones y patatas para dos
40min
Merluza con patatas
40min
Merluza con mayonesa, tomate y judías verdes crujientes
1h
Merluza en salsa verde con corazones de alcachofa
25min
Pasta con verduras y atún
25min
Tortilla de champiñones al vapor con verduritas y jamón de York
30min