Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1500 g de agua (y más agua para el bol)
-
300
g de hojas de espinaca frescas
or 300 g de acelgas troceadas - 200 g de cubitos de hielo
- Nutrition
- per 1 Receta completa
- Calories
- 227 kJ / 54 kcal
- Protein
- 8.7 g
- Carbohydrates
- 1.51 g
- Fat
- 1.5 g
- Fibre
- 7.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Papilla de harina tostada
25min
Pulpa congelada de fruta que no se oxida
4h
Purés de verduras al vapor congelados (judías verdes, calabaza y remolacha)
1h
Pulpa congelada de fruta que se oxida
4h
Puré de remolacha al vapor con pera y granada
1h
Puré de guisantes en cubitos
55 min
Puré de batata en cubitos
1h
Puré de zanahoria en cubitos
1h
Compota de manzana
15min
Puré de calabaza en cubitos
50min
Puré de puerro, calabacín y batata
25min
Puré de calabaza, patata y puerro con merluza
25min