Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g de alcachofas frescas
- ½ limón
- 4 ramitas de perejil fresco
- 1 diente de ajo
- 50 g de aceite de oliva (y algo más para servir)
- 2 pellizcos de sal
- 2 pellizcos de pimienta molida
- 20 g de agua
- Nutrition
- per 1 ración
- Calories
- 585 kJ / 140 kcal
- Protein
- 4.6 g
- Carbohydrates
- 14.9 g
- Fat
- 8.6 g
- Saturated Fat
- 1.2 g
- Fibre
- 7.5 g
- Sodium
- 176.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coliflor a la plancha con puré de judías blancas
25 min
Ensalada de pepino con aguacate y garbanzos crujientes
45 min
Ensalada de pasta con limón y parmesano
30 min
Ensalada de lentejas y coliflor asada
1h
Sopa Húngara de hongos
30 min
Puré de lentejas rojas y patatas rellenas
1h
Cuscús festivo
15 min
Salmón en costra con puré de guisantes y espinacas
40 min
Crema de guisantes a la menta
20 min
Ensalada de frutas tropicales
No ratings
Flan de guisantes con crema de yogur y menta
1小時 40 分
Crema de verduras con huevo pochado
50 min