Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de yogur natural
- 350 g de agua fría
-
40
g de azúcar
or 40 g de miel - 20 g de zumo de limón
- 100 g de pera madura pelada y sin semillas
- 1 cucharadita de agua de rosas (optional)
- ½ cucharadita de cardamomo molido (optional)
- Nutrition
- per 1 vaso
- Calories
- 502 kJ / 120 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Batido de plátano
5 分
Zumo de uva
5 分
Smoothie de manzana, plátano, piña y canela
5 分
Smoothie de granada
5 分
Bebida de quinoa
15 分
Lassi de fresas
5 分
Refresco de sandía
10 分
Smoothie de higos y miel
5 分
Lassi de coco
5 分
Smoothie bowl de melón y melocotón
5 分
Batido de coco y pera (sin lactosa)
10 分
Lassi de mango
5 分