Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g manteiga
- 40 g sobras de pão
- 4 folhas de manjericão
- 3 folhas de massa filo cortadas ao meio
- 30 g azeite
- 1 dente de alho
- 150 g espinafres baby
- 1 pitada de pimenta
- 2 ovos
- 120 g iogurte natural
- 60 g queijo feta esfarelado
- 20 g pinhões
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 329 kcal
- Protein
- 14 g
- Carbohydrates
- 12 g
- Fat
- 25 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tarte de espargos
1小時
Muffins de espinafres e feta
30 分
Tarte de cogumelos e alho-francês
40 分
Tartes de alho-francês e cenoura
1小時 15 分
Quiches despidas
50 分
Queques de curgete e parmesão
50 分
Tarte de beterraba e feta
1小時 40 分
Soufflé de alho-francês
1小時 30 分
Soufflé de atum
1小時 15 分
Empada vegetariana
1小時 25 分
Galete de tomate
45 分
Tarte de Brie e legumes
40 分