Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 pear (approx. 180 g), cored and cut into pieces (3-4 cm)
- 1 apple (approx. 150 g), cored and cut into pieces (3-4 cm)
- 60 g fresh baby spinach leaves
- 150 g chilled water
- 300 g freshly squeezed orange juice (chilled)
- Nutrition
- per 1 portion
- Calories
- 317 kJ / 75.5 kcal
- Protein
- 1.4 g
- Carbohydrates
- 15.1 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 4.4 g
- Sodium
- 8.2 mg
In Collections
Alternative recipes
Daily green smoothie
10 分
Green smoothie
10 分
Fennel digestive
30min
Breakfast on-the-go
10 分
Green smoothie
5min
Mango and cayenne juice
35min
Refreshing cucumber and pear juice
25min
Immune Booster
25min
Raspberry antioxidant juice
30min
Kale, chia, pear and orange smoothie
25min
Green machine
35min
Pure green goodness
5min