Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ tsp fennel seeds
- ½ tsp cumin seeds
- 1 tsp coriander seeds
- 2 tsp ground turmeric
- ¾ in. fresh ginger, peeled
- 4 garlic cloves
- 1 - 2 fresh chilies, (e.g. serrano), deseeded if preferred
- 4 sprigs cilantro
- 1 tbsp olive oil
- 3 ½ oz carrot, cut into pieces (approx. ¾ in.)
- 2 celery stalks, cut into pieces (approx. ¾ in.)
- 3 ½ oz red bell peppers, deseeded and cut into pieces (approx. 1 in.)
- 2 tbsp soy sauce
- 1 tbsp tamarind paste
- 1 tbsp oyster sauce
- 1 tbsp brown sugar
- 31 ½ oz water
- 10 ½ oz French green lentils, dry (see Tip)
- 24 oz sausages, uncooked (e.g. good quality Angus beef)
- 9 ½ oz canned coconut cream
- 2 oz peanut butter
- 5 ½ oz broccoli, broken into florets (approx. 1 in.)
- 5 ½ oz cauliflower, broken into florets (approx. 1 in.)
- 3 ½ oz fresh green beans, trimmed and cut into thirds
- Nutrition
- per 1 portion
- Calories
- 5017 kJ / 1199 kcal
- Protein
- 55 g
- Carbohydrates
- 69 g
- Fat
- 81 g
- Fibre
- 30 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kumara fritters with sour cream and chilli sauce
25 分
Chunky Beef Stew
2h 10min
Curried sausages and lentils
1小時
Tarragon Chicken Pasta
45 分
Summer Bolognese Bowl
45 分
Cottage Pie
2h 15min
Whitebait fritters
35min
Curried sausages and lentils
1小時
Easy Satay Chicken
1小時
Cashew Chicken Stir Fry
30 分
Pine nut and currant rissoles (Mark LaBrooy)
55min
Tuatua fritters
45 分