Apfel-Ingwer-Kompott

Apfel-Ingwer-Kompott

4.8 63 ratings
Prep. 10 min
Total 20 min
4 Portionen

Ingredients

  • frischer Ingwer geschält, in dünnen Scheiben
    20 g
  • Ghee (20 g)
    2 TL
  • Kurkuma, gemahlen
    ½ TL
  • Zimt, gemahlen
    ½ TL
  • Limette unbehandelt, Schale abgerieben und Saft ausgepresst
    1
  • Äpfel geschält, in Stücken (3 cm)
    800 g
  • Rohrzucker
    50 g

Nutrition per 1 Portion

Calories 231 kcal / 964 kJ
Protein 1 g
Fat 6 g
Carbohydrates 42 g
Fibre 4.3 g

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