
Devices & Accessories
Apfel-Ingwer-Kompott
Prep. 10 min
Total 20 min
4 Portionen
Ingredients
-
frischer Ingwer geschält, in dünnen Scheiben20 g
-
Ghee (20 g)2 TL
-
Kurkuma, gemahlen½ TL
-
Zimt, gemahlen½ TL
-
Limette unbehandelt, Schale abgerieben und Saft ausgepresst1
-
Äpfel geschält, in Stücken (3 cm)800 g
-
Rohrzucker50 g
Nutrition per 1 Portion
Calories
231 kcal /
964 kJ
Protein
1 g
Fat
6 g
Carbohydrates
42 g
Fibre
4.3 g
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