Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g di muesli con fiocchi di avena (vedere consiglio)
- 125 g di mirtilli lavati
- 500 g di latte
-
30
g di sciroppo d'acero
or 30 g di miele
- Nutrition
- per 1 bicchiere
- Calories
- 1682 kJ / 402 kcal
- Protein
- 13.7 g
- Carbohydrates
- 63.6 g
- Fat
- 12.1 g
- Fibre
- 5.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie banana, mirtilli e zenzero
10 分
Frullato tropicale
10 分
Frullato di lamponi e avena
10 分
Frullato di avocado e frutta mista
10 分
Frullato classico banana e fragole
10 分
Frullato due colori
10 分
Smoothie alle fragole e mele
15min
Smoothie all'albicocca
10 分
Smoothie al kiwi e zenzero
10 分
Smoothie rinfrescante al cetriolo
10 分
Smoothie energizzante banana e arachidi
10 分
Smoothie ai frutti rossi e corn flakes
10 分