Smoothie bowl rojo

No ratings

Prep. 5min

Total 5min

2 raciones

Ingredients

140 g de frambuesas congeladas
140 g de frutillas congeladas
80 g de betarragas cocidas
80 g de sandía sin semillas
100 g de yogur natural
2 cucharada de avena
2 cucharada de chía
40 g de jugo de clementinas (mandarinas)

Difficulty

easy

Nutrition per 1 ración

Sodium 59 mg

Protein 7.5 g

Calories 943.3 kJ / 225.5 kcal

Fat 6.8 g

Fibre 12.5 g

Saturated Fat 1.6 g

Carbohydrates 37.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Brunch 14 Recipes
International

You might also like...

Porotos granados con mazamorra

1 h 15min

Pancakes de avena y plátano con salsa de arándanos

30min

Crema de zapallo con puerro y naranja

30min

Arepa con Carne Desmechada

2 h 30min

Ají de gallina

30min

Mote con huesillo

1 h

Pastelera de choclo

1 h

Charquicán con charqui

1 h 10min

Ají de gallina (rápido)

25min

Queque de zanahoria y naranja

2 h 15min

Pisco sour

10min

Pasta de ave palta y ave pimentón

35min