Smoothie bowl rojo

No ratings

Prep. 5min

Total 5min

2 raciones

Ingredients

140 g de frambuesas congeladas
140 g de frutillas congeladas
80 g de betarragas cocidas
80 g de sandía sin semillas
100 g de yogur natural
2 cucharada de avena
2 cucharada de chía
40 g de jugo de clementinas (mandarinas)

Difficulty

easy

Nutrition per 1 ración

Sodium 59 mg

Protein 7.5 g

Calories 943.3 kJ / 225.5 kcal

Fat 6.8 g

Fibre 12.5 g

Saturated Fat 1.6 g

Carbohydrates 37.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Brunch 14 Recipes
International

You might also like...

Paletas heladas de fresa

6 h

Brazo helado de chocolate

7 h

Crepas Suzette

1 h 15min

Carlota de durazno

5 h

Paletas heladas altas en proteínas

4 h 30min

Helado de vainilla

12 h

Helado de regaliz

4 h 15min

Helado veteado de yogur y arándano

9 h 15min

Pannacotta con salsa de mango

4 h 30min

Pay de manzana casero

2 h 20min

Galletas de almendra

1 h 20min

Nieve de sandía y jamaica

5 h

Show all

Show all