Seaweed Beef Tofu Soup

No ratings

Prep. 5min

Total 25min

4 portions

Ingredients

dried wakame seaweed
15 g
water
1300 g
garlic cloves unpeeled
3
sesame oil
10 g
beef slices (shabu)
200 g
soft tofu cut in cubes
300 g
salt adjust to taste
1 - 2 tsp
spring onions chopped, to garnish
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 436.6 mg

Protein 3.7 g

Calories 186.2 kJ / 44.5 kcal

Fat 2.8 g

Fibre 0.4 g

Saturated Fat 0.5 g

Carbohydrates 2.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Tom yum goong (hot and sour soup)

45min

Lentil and Bacon Soup

8 h 55min

Tomato Soup with Burrata

35min

Cauliflower Cheese Soup

30min

Lamb and barley soup

50min

Baby-friendly Butternut and Sage Soup

40min

Pickled Cucumber Soup (Zupa z kiszonych ogórków)

45min

Tingly Korean pork noodle ramyeon

50min

Heirloom Tomato Gazpacho

1 h 10min

Hearty seafood chowder

1 h

Creamy Tomato Soup

25min

Indian spiced sweet potato soup

25min

Show all

Show all