Seaweed Beef Tofu Soup

4.5 2 ratings

Prep. 5min

Total 25min

4 portions

Ingredients

dried wakame seaweed
15 g
water
1300 g
garlic cloves unpeeled
3
sesame oil
10 g
beef slices (shabu)
200 g
soft tofu cut in cubes
300 g
salt adjust to taste
1 - 2 tsp
spring onions chopped, to garnish
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 436.6 mg

Protein 3.7 g

Calories 186.2 kJ / 44.5 kcal

Fat 2.8 g

Fibre 0.4 g

Saturated Fat 0.5 g

Carbohydrates 2.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Chicken Fajita Soup

50min

Green Asparagus Soup with Spicy Pine Nuts

1 h 10min

Broccoli and Cheddar Soup

45min

Spring Garden Minestrone Soup

50min

Moroccan Harira Soup with Chicken

40min

Bulghur and lentil soup

1 h

Adobo beef

1 h 10min

Butternut Squash Ravioli Soup

35min

Vegetable soup

35min

Cheat's chicken shoyu ramen

40min

Tuscan White Bean Stew

1 h

Potato Curry Soup

35min

Show all

Show all