Puten-Burger
TM5 TM6

Puten-Burger

4.1 (57 ratings)

Ingredients

  • 450 g Putenbrustfilets, ohne Haut, sehnenfrei, in Würfeln (3 cm)
  • 7 - 8 Stängel Koriander (5 g)
  • 60 g Zwiebeln, halbiert
  • 1 TL Salz
  • 2 TL Kreuzkümmel, gemahlen
  • 1 TL Ingwer, gemahlen
  • ½ TL Cayenne-Pfeffer, gemahlen
  • Öl zum Braten

Nutrition
per 1 Stück
Calories
623 kJ / 149 kcal
Protein
28 g
Carbohydrates
2 g
Fat
3 g
Fibre
0.5 g

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