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番茄大蒜淡菜義大利麵
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Prep. 10min
Total 20min
4 人份
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Ingredients

  • 新鮮巴西利葉
    40 克
  • 鹽
    ½ 茶匙
  • 橄欖油
    45 克
  • 蒜頭
    2 粒
  • 罐裝切碎番茄
    270 克
  • 冷凍淡菜肉 退冰解凍
    270 克
  • 乾筆管麵 (Penne) 筆管麵
    270 克
  • 水
    510 克
  • 黑胡椒粉
    1 ½ 茶匙
  • 鹽
    10 克

Difficulty

easy

Nutrition per 1 人份

Sodium 1666.9 mg
Protein 17.9 g
Calories 1793.4 kJ / 428.7 kcal
Fat 13.9 g
Fibre 3.6 g
Saturated Fat 2.2 g
Carbohydrates 57.4 g

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