Linsen-Flatbread

3.4 50 ratings

Prep. 15min

Total 30min

4 Portionen

Ingredients

Parmesan in Stücken (3 cm)
50 g
Petersilie grob zerzupft
5 g
rote Linsen
70 g
Weizenmehl Type 550
320 g
320 g Weizenmehl Type 405
Wasser, kalt
190 g
frische Hefe zerbröselt
20 g
Salz und etwas mehr zum Würzen
10 g
Olivenöl
10 g
Schmand
100 g
100 g Crème fraîche
Pfeffer zum Würzen
4 Prisen

Difficulty

easy

Nutrition per 1 Portion

Sodium 1309.1 mg

Protein 21 g

Calories 2036.8 kJ / 486.8 kcal

Fat 12.6 g

Fibre 5.2 g

Saturated Fat 5.5 g

Carbohydrates 72.5 g

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