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Meatball Subs
4.3 8 ratings
Prep. 30min
Total 55min
8 Stück
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Ingredients

Hackbällchen
  • Gouda in Stücken (2 cm)
    50 g
  • Haferflocken zart
    40 g
  • Cheddar in Stücken (2 cm)
    80 g
  • Salz
    1 TL
  • Chiliflocken, getrocknet
    1 TL
  • Zwiebel halbiert
    50 g
  • Ei
    1
  • Senf, mittelscharf
    20 g
  • Rinderhackfleisch
    300 g
  • Wasser
    40 g
Sauce und Fertigstellung
  • Zwiebeln halbiert
    100 g
  • Knoblauchzehen
    1 - 2
  • Chiliflocken, getrocknet
    ½ TL
  • Olivenöl
    20 g
  • passierte Tomaten, aus der Dose
    400 g
  • Tomatenmark
    20 g
  • Wasser
    100 g
  • italienische Kräuter, getrocknet
    1 ½ TL
  • Salz
    1 TL
  • Pfeffer
    ¼ TL
  • Zucker
    2 Prisen
  • Hot-Dog-Brötchen (z. B. Brioche Style)
    8
  • Rucola
    30 g

Difficulty

easy

Nutrition per 1 Stück

Sodium 1075.9 mg
Protein 28.5 g
Calories 2250.7 kJ / 537.9 kcal
Fat 28.8 g
Fibre 4.7 g
Saturated Fat 12.1 g
Carbohydrates 41.4 g

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